Meditation at sunrise
Schedule

Weekly class timings

Mon – Fri

Find your rhythm

Consistent practice is the secret. Pick the batch that fits your day — early risers or evening unwinders, there's a place for you.

DayMorningEveningFocus
Monday6:00 – 7:00 AM7:00 – 8:00 PMPower Yoga
Tuesday6:00 – 7:00 AM7:00 – 8:00 PMStrength & Flow
Wednesday6:00 – 7:00 AM7:00 – 8:00 PMBody & Mind Balance
Thursday6:00 – 7:00 AM7:00 – 8:00 PMPower Yoga
Friday6:00 – 7:00 AM7:00 – 8:00 PMFlexibility & Mobility

Timings may vary on holidays and during special challenges. Confirm your batch with us before joining.

Morning Batch

6:00 – 7:00 AM. Start your day with energy and clarity — the most popular slot for power yoga and weight-loss students.

Evening Batch

7:00 – 8:00 PM. Release the day's stress with strength flows and calming breathwork before you wind down.

Weekly Reset

Every Friday winds down with gentle breathwork and mobility to restore the body and close the week strong.

Group class

Reserve your spot

Batches fill up fast. Message us to confirm availability and start practising this week.